There will be times in physical conflicts where initiation is necessary, and a well-placed strike can be a highly effective and appropriate use of force. This workshop is an introduction to ways to generate maximum power, how to deliver a variety of strikes with proper mechanics, proper targeting for optimal effect, and drills and concepts related to these topics.
- “Washing machine” body mechanics for leverage to learn torque
- Lead hand (jab, eye flick, pros and cons of each, mechanics, timing, targeting)
- Power right hand, power slap, and elbow
- Eyes, groin, and throat (Pros, cons, where they fit)
- Drills & concepts to get repetition on mechanics (change levels, timing, target, angle, tempo, power)