Ground Fighting: Escaping Dangerous Positions, Cross-side, and Mount
Cross Church - Springdale 1709 Johnson Road, SpringdaleBeing pinned to ground limits your mobility and puts you at a significant leverage disadvantage. This is severely detrimental to protection goals and must be addressed immediately. In this workshop, we introduce two of the worst positions to be pinned to the ground and cover mechanics for escape and regaining control of the situation.Inside frames, […]